Hi there, I’m Heidi.
Life Coach for youth and adults experiencing ADHD, executive function challenges and life events.
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01. I’ve been in your shoes
As an adult with ADHD, I understand how overwhelming tasks can feel. I will help you break them down into steps and discover new routines and systems that will allow you to move from feeling stuck to feeling successful.
02. Coaching has worked for me
When I was diagnosed with ADHD as an adult, I engaged a coach to help me learn new ways of being to navigate job transitions, graduate school, relationships and motherhood. You don’t need a diagnosis to benefit from coaching. We all hit times where we feel our tires are spinning – we are working hard but aren’t getting traction. Coaching will support you in finding the tools you need to make positive changes and achieve your goals.
03. Want to get in touch?
I’m always looking to work with new people. If you think I’d be a good fit to help you, let’s chat!
Exceptionally Experienced
I have taught middle and high school, coordinated youth programming and supported teen job training programs over the last 25 years.
Expertly Trained
I became certified in August 2019 as a life coach focusing on ADHD and Executive Function challenges through JST Coaching. I support ages 10 and up through attention challenges, ADHD, executive function development and life changes.
Communicator Extraordinaire
I am a life coach that has focused on ADHD to better serve that population, and many of the skills I learned to be an ADHD coach translate well to people that don’t experience ADHD symptoms on a daily basis.
What it looks like
Our sessions will be weekly on Zoom for 30 minutes and you will check in with me via text or email between our sessions. Additional sessions are also available as needed with the client, teachers or parents.
Drop me a line!
I’m always accepting new clients. Let’s get started!